Article by Jake Amos, Personal Trainer and owner of Hitchin Running Club & Burnt Hare Events and edited by Jemma Walsh
One of the most common injuries that occurs for those taking part in card...
Study Active is delighted to announce that earlier this month an agreement was reached with Assessment Technologies Institute L.L.C (part of Ascend Learning) for the acquisition of the Premier Glob...
As two key players in the health referral system, it was inevitable that a “Study Active x ReferAll” collaboration would be on the horizon - and this has recently been the case! Study Active partne...
Article by Jemma Walsh, Blog Editor for Study Active.
Disclaimer - This blog is research based only and should not stand as nutritional advice. Please contact a healthcare professional or nutritio...
Article by Jemma Walsh, Blog Editor for Study Active.
Disclaimer – this article will explore the concept of supplements for gaining muscle. The article's content is opinion-based only and is not i...
Article by Jemma Walsh, Blog Editor for Study Active.
Disclaimer – this article will explore the concept of intermittent fasting and exercise by collating views of those that advocate this. The con...
Article by Rebecca Ireland, Personal Trainer and Tutor/Assessor for Study Active
Introduction to Food for Muscle Recovery
At Study Active we often get asked about the best foods for muscle recovery...
Stability exercises are very important areas to address especially for anyone involved with sports performance. We may think of core stability (our core stability blog can be found here) when we he...
(Article by Hannah Groves with Katie Brick)
Hannah Groves and Personal Trainer/Study Active Tutor Katie Brick are here to tell you everything you need to know about interval training and how you’ll...
(Article by Hannah Groves with Kelly O’Regan)
Plyometrics can be a great form of exercise especially when wanting to add in power and speed into workouts. Hannah Groves asked Study Active assessor ...
(Article by Hannah Groves with Kelly O’regan)
A common misperception that many fitness enthusiasts have about exercise is that it is necessary to spend hours working out to get results. Nothing cou...
Article by Kari Fry with Kelly Pegler and James Luscombe
For athletes and those engaging in sports, muscular endurance can be an important factor to consider when looking to improve your performanc...
Study Active's internationally recognised fitness education courses are Ofqual regulated, Active IQ certified and CIMSPA endorsed. This can lead to membership eligibility for both CIMSPA and also E-REPs if working in Europe.
Nationwide Gym Affiliation
Study Active has active relationships with UK gyms such as The Gym Group, Nuffield and Everyone Active. This ensures that our training is fit for purpose and further our Graduates benefit from employment opportunities.
Rated "Enhancing" by CIMSPA
Study Active has been rated "Enhancing" by CIMSPA. Any CIMSPA Endorsed Education Partner is given a rating, the highest possible being "Enhancing" which demonstrates outstanding quality of educational delivery.
Award Winning Fitness Education
Study Active are the 2023/24 ukactive Education Provider of the Year - the highest accolade in the fitness education sector. Study Active's Personal Trainer course provision has also been rated "Outstanding" by CIMSPA